Perfect for curries, wraps or part of a vegie brekky.
Rating 4.5 Stars
Goodness in every bite
High in Protein
Source of Iron
High in B12 & Zinc
Meat & Dairy Free
Good Source of Dietary Fibre
Oven: Cook from frozen for 20-25 mins in a pre-heated fan forced oven at 180°C, turning once after about 15 mins.
BBQ or Pan Fry: Cook from frozen in a fry pan with a little oil for 14-17 mins. Turn to cook both sides.
Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT.