Made in Australia from at least 87% Australian ingredients

Opening Instructions

  1. Open can on the end without the ring pull using a can opener.
  2. Loosen the Nutmeat by running a table knife around the inside of the can between the can body and the Nutmeat.
  3. Open the ring pull lid on the opposite end.
  4. Carefully push the Nutmeat through the can from the ring pull end

Health Star Rating 4.5 Stars

Goodness in every bite

High in Protein
Good source of dietary fibre
High in B12
High in Iron
High in Zinc


Water, Peanuts, Wheat Gluten, Onion, Salt, Minerals (Iron, Zinc), Vitamin (B12)


Contains (Allergens): Peanuts and Cereals containing Gluten

May Contain Traces: Soy

PS. Got a great recipe for this product? Share it for the chance to win a share of $1,000! Terms & Conditions Apply.

Nutrition Information (Average)

Serving Size: 138g (approx. 1/3 can) Servings Per Pack: 3
Net Weight: 415g

Per Serve Per 100g
Energy (kJ) 1270 919
Protein (g) 36.4 26.4
Fat, Total (g) 15.2 1.1
– Saturated Fat (g) 1.5 1.1
Carbohydrate, Total (g) 2.9 2.1
– Sugars (g) 1.1 0.8
Dietary Fibre (g) 4.7 3.4
Sodium (mg) 426 309
Vitamin B12 (µg) 2.0 (100% RDI)* 1.4
Iron (mg) 3.5 (30% RDI)* 2.5
Zinc (mg) 4.0 (35% RDI)* 3.2

*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ