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Smokey BBQ Burgers

Satisfying, protein-packed and big on flavour, these burger patties are fantastic for the grill…

Health Star Rating 4 Stars

Goodness in every bite

High in Protein
Source of Iron
High in B12
High in Zinc
Meat & Dairy Free

Cooking Instructions

Pan Fry: Cook from frozen. Place in a shallow pan and heat with a little cooking oil over medium heat for 10-12 mins. Turn over mid-way through cooking.

Oven: Cook from frozen. Pre-heat oven to 170°C. Place on a baking tray lined with baking paper. Cook for 18-20 mins.

Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT

Ingredients

Water, Vegetable Protein (20%) (Soy, Wheat), Vegetable Oils (Sunflower, Canola), Oats, Onion, Wheat Flour, Wheat Bran, Seasoning (Soy, Wheat, Barley), Starch (Potato, Tapioca), Yeast Extract, Flavour (Soy, Gum Arabic), Carrageenan Gum, Garlic, Minerals (Zinc, Iron), Vitamin (B12), Spices

Allergens

Contains (Allergens): Soy and Cereals containing Gluten

May Contain Traces: Peanuts and Sesame

Nutrition Information (Average)

Serving Size: 75g (1 burger) Servings Per Pack: 4
Net Weight: 300g

Per Serve Per 100g
Energy (kJ) 702 936
Protein (g) 12.7 16.9
Fat, Total (g) 8.7 11.6
– Saturated Fat (g) 0.8 1.1
Carbohydrate, Total (g) 8.0 10.7
– Sugars (g) 1.1 1.4
Dietary Fibre (g) 3.5 4.7
Sodium (mg) 413 551
Vitamin B12 (µg) 1.5 (75% RDI)* 2.0
Iron (mg) 2.6 (22% RDI)* 3.5
Zinc (mg) 3.3 (28% RDI)* 4.4

*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ