Smokey BBQ Burgers
Satisfying, protein-packed and big on flavour, these burger patties are fantastic for the grill…
Health Star Rating 4 Stars
Goodness in every bite
High in Protein
Source of Iron
High in B12
High in Zinc
Meat & Dairy Free
Cooking Instructions
Pan Fry: Cook from frozen. Place in a shallow pan and heat with a little cooking oil over medium heat for 10-12 mins. Turn over mid-way through cooking.
Oven: Cook from frozen. Pre-heat oven to 170°C. Place on a baking tray lined with baking paper. Cook for 18-20 mins.
Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. DO NOT RE-FREEZE THAWED PRODUCT
Ingredients
Water, Vegetable Protein (20%) (Soy, Wheat), Vegetable Oils (Sunflower, Canola), Oats, Onion, Wheat Flour, Wheat Bran, Seasoning (Soy, Wheat, Barley), Starch (Potato, Tapioca), Yeast Extract, Flavour (Soy, Gum Arabic), Carrageenan Gum, Garlic, Minerals (Zinc, Iron), Vitamin (B12), Spices
Allergens
Contains (Allergens): Soy and Cereals containing Gluten
May Contain Traces: Peanuts and Sesame
Nutrition Information (Average)
Serving Size: 75g (1 burger) Servings Per Pack: 4
Net Weight: 300g
| Per Serve | Per 100g | |
|---|---|---|
| Energy (kJ) | 702 | 936 |
| Protein (g) | 12.7 | 16.9 |
| Fat, Total (g) | 8.7 | 11.6 |
| – Saturated Fat (g) | 0.8 | 1.1 |
| Carbohydrate, Total (g) | 8.0 | 10.7 |
| – Sugars (g) | 1.1 | 1.4 |
| Dietary Fibre (g) | 3.5 | 4.7 |
| Sodium (mg) | 413 | 551 |
| Vitamin B12 (µg) | 1.5 (75% RDI)* | 2.0 |
| Iron (mg) | 2.6 (22% RDI)* | 3.5 |
| Zinc (mg) | 3.3 (28% RDI)* | 4.4 |
*Percentage of Recommended Dietary Intake (RDI) based on an average adult diet of 8700kJ